Advertisement

The breakfast of longevity on your plate

According to a study published in the journal Food Research International, the polyphenol antioxidants found in oats have antioxidant and anti-inflammatory properties.

Advertisement

At the cellular level, polyphenols have been shown to help fight aging and disease by reducing oxidative stress.

Due to their protective effects, polyphenols have been linked to protection against heart disease and strokes such as type 2 diabetes and obesity.

Advertisement
Advertisement
Disclaimer
Any information published on this website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. You should not take any action before consulting with a healthcare professional.