If you want to prevent heart disease, you can add enough food to your diet. We know that you may be considering fruits and vegetables, although they are good for you, but you can choose more food options. To help you start a healthy life, we have compiled an extensive list of foods!
Despite their small size, green beans are rich in nutrients for the cardiovascular system. They are rich in fiber, potassium, and vitamins. Needless to say, it can lower cholesterol levels and lower your risk of heart disease.