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Do You Want Relief From Heart Attack

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Protection from heart failure

  • stop smoking
  • Follow a healthy diet. Having a healthy diet is one of the best weapons to fight cardiovascular disease.
  • Doing physical activities and reducing sitting periods.
  • Pharmaceutical. Regularly taking medications reduces the risk of a heart attack
  • Control stressors and diseases that may cause a heart attack, such as high blood pressure, high cholesterol, or diabetes.
  • Taking care of mental and psychological health, as it appeared that patients with depression and those who suffer from isolation have a higher risk of heart disease than others.
  • Avoid alcohol. Heavy drinking can lead to high blood pressure, leading to heart failure, or stroke.
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